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A new twist on leftover turkey
This restrictive, rules-heavy diet can lead to micronutrient deficiencies, among other issues
Your body’s natural response to starting workouts may include an urge to scratch
Eating more fruits and veggies and less red meat could help prevent or shrink fibroids
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Treadmills can build bone density, but ellipticals reduce pressure on your joints
The painful diaphragm spasm can be prevented by warming up before physical activity
For fitness success, set goals that are specific, measurable, attainable, relevant and time-bound
A hearty vegan feast in only 30 minutes!
What you should know before hitting a race before the big Thanksgiving meal
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