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Always seek medical advice for pain — but exercise, stretching, guided imagery and deep breathing may help in the meantime
Exercising can actually improve arthritis symptoms — and low-impact exercises are best
If you have naturally red hair, feeling the pain may be in your DNA
Severe and debilitating headaches can affect the quality of your child’s life
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It’s always a good idea to let a healthcare provider know about any back pain you’re experiencing, especially if it results from trauma or persists longer than three months
From physical and biofeedback therapy to nerve ablations and blocks, there are many nonsurgical options for managing back pain
Both can help reduce pain, but they’re very different in terms of origins, philosophies and practices
Use foot warmers and hand warmers, layer your clothing and avoid sharp shifts in temperature
As part of a larger treatment strategy, it can help decrease muscle tightness and reduce pain
Rest, physical therapy, acupuncture and nerve blocks are just a few ways to find relief
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