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As part of a larger treatment strategy, it can help decrease muscle tightness and reduce pain
Rest, physical therapy, acupuncture and nerve blocks are just a few ways to find relief
Get moving, use cold packs, and try yoga and stretches to ease back pain
Arthritis, migraines and endometriosis are common causes of chronic pain
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Back pain often has multiple causes, only some of which an epidural steroid injection can relieve
Finding a neutral position can ease stress on your back, neck and shoulders
Pain is the distinguishing factor for determining if you have fibromyalgia
Properly used, this herb may relieve joint and muscle pain
Barometric pressure can play a role in joint pain, but that doesn’t mean you have to live with it
Not all signals of physical pain actually make it to our brains — and you have some power over it
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