Chronic Pain

An older adult sitting on a couch making a fist with both hands
November 15, 2021/Chronic Pain

What Is the Spoon Theory Metaphor for Chronic Illness?

This analogy can help you explain the daily struggle of chronic pain

Individual sitting at work desk stretches
November 3, 2021/Chronic Pain

I’m In Pain: Should I Wait to Seek Treatment?

The short answer from a pain specialist

marijuana and blank prescription pad
June 24, 2021/Chronic Pain

Why Using Cannabis to Manage Pain Isn’t Yet Recommended by Pain Doctors

An expert gives the latest updates about ongoing research

tools used for gua sha
June 13, 2021/Chronic Pain

Why Gua Sha Might Be Good For You

Find out what it is and how it can help the body heal

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elderly woman with joint pain
April 15, 2021/Chronic Pain

Is Pain an Inevitable Part of Getting Older?

The short answer from a pain specialist

A senior woman suffering from a backache getting out of bed.
April 12, 2021/Chronic Pain

Lifestyle Changes To Ease Back Pain

Going beyond medications, physical therapy and injections

Man smoking a cigarette
March 14, 2021/Chronic Pain

Why Smoking Will Worsen Your Chronic Pain

Short-term relief from nicotine brings long-term problems

elderly woman exercises in water
January 5, 2021/Chronic Pain

Why and How You Should Exercise With Arthritis

Working out is one of the best things you can do to improve your symptoms

man with rotator cuff injury
December 29, 2020/Chronic Pain

How Can I Deal With Rotator Cuff Injuries If I’m Over 45?

The short answer from an orthopaedic sports medicine surgeon

woman suffering from knee pain
December 21, 2020/Chronic Pain

8 Aches and Pains You Shouldn’t Ignore

Good pain or bad? Know the different kinds and when to seek help

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