Chronic Pain

April 8, 2022/Chronic Pain

How You Can Ease Your Aches and Pain With Meditation

Five minutes of quiet, focused time can help

January 13, 2022/Chronic Pain

How To Keep Sore Hips, Knees and Shoulders From Ruining Your Sleep

Find the right sleep position to tame your joint pain

Do You Have a Stiff Neck? Try These Simple Remedies

November 30, 2021/Chronic Pain

How to Get Rid of a Stiff Neck

Stretching or applying heat and ice can provide pain relief

An older adult sitting on a couch making a fist with both hands

November 16, 2021/Chronic Pain

What Is the Spoon Theory Metaphor for Chronic Illness?

This analogy can help you explain the daily struggle of chronic pain

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November 3, 2021/Orthopaedics

Chronic Heel Pain? 4 Home Remedies for Your Plantar Fasciitis

These home treatments can help

June 25, 2021/Chronic Pain

Why Using Cannabis to Manage Pain Isn’t Yet Recommended by Pain Doctors

An expert gives the latest updates about ongoing research

March 15, 2021/Chronic Pain

Why Smoking Will Worsen Your Chronic Pain

Short-term relief from nicotine brings long-term problems

December 22, 2020/Chronic Pain

8 Aches and Pains You Shouldn’t Ignore

Good pain or bad? Know the different kinds and when to seek help

October 8, 2020/Chronic Pain

Can Lifestyle Changes Help You Manage Spinal Stenosis?

5 noninvasive options for relief

September 4, 2020/Chronic Pain

When to See a Pain Specialist

Know how long pain should reasonably last

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