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Heart Health

Life is precious, and so is your heart. Our advice from leading medical experts gives you the tools you need to prioritize your heart health — everything from lifestyle tips to recipe ideas and helpful guidance for specific heart conditions.

Familial high cholesterol
April 7, 2022/Heart Health

Is High Cholesterol Hereditary?

Your family tree may increase your risk of high cholesterol and heart disease

An illustration of two vials labeled "HDL" and "LDL"
March 28, 2022/Diet, Food & Fitness

What’s the Difference Between ‘Good’ and ‘Bad’ Cholesterol?

Understanding the difference between ‘lousy’ and ‘healthy’ cholesterol can help you keep your heart healthy

Close up photo of a person holding three orange pills in their hand
March 28, 2022/Diet, Food & Fitness

What Is CoQ10?

Learn about this powerful antioxidant that you can also take as a supplement

heart healthy mixed fruit snack
March 25, 2022/Nutrition

How To Follow a Heart-Healthy Diet

What you add in to your diet is just as important as what you cut back on

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coconut oil and coconuts
March 22, 2022/Nutrition

Is Coconut Oil Healthy?

Coconut oil is a high-fat, high-calorie product that raises some heart health concerns

A bowl of granola with a big slice of apple
March 8, 2022/Heart Health

How to Naturally Lower Your Cholesterol

From fish to fiber to fitness, a cardiologist shares proven tips

wine and cholesterol the connection
March 7, 2022/Heart Health

Does Alcohol Affect Cholesterol?

Spoiler alert: The potential benefits of drinking alcohol may be a tad overstated

health practitioner listening to a patient's heart with a stethoscope
March 1, 2022/Heart Health

I’ve Been Diagnosed With Cardiovascular Disease — Now What?

Here’s what you need to know about managing your heart health

A healthcare worker observing someone's leg.
February 25, 2022/Heart Health

6 Blood Clot Signs You Shouldn’t Ignore

Learn the warning signs and risks based on location in your body

An illustration of a person sitting on a couch with their head in their hands
February 18, 2022/Heart Health

Can High Cholesterol Cause Headaches?

Find out if there’s a link between these two conditions

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