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Heart Health

Life is precious, and so is your heart. Our advice from leading medical experts gives you the tools you need to prioritize your heart health — everything from lifestyle tips to recipe ideas and helpful guidance for specific heart conditions.

A person does exercise activities in their home.
January 31, 2022/Exercise & Fitness

How Exercise Helps Lower Blood Pressure and 8 Activities To Try

Cardio and strength training can strengthen your heart

Smoothie with kiwi avocado bananas potassium rich
January 27, 2022/Heart Health

How Potassium Helps Lower Your Blood Pressure

Understanding the connection between potassium and heart health

anatomical illustration of a heart against a blue background
January 21, 2022/Heart Health

How Making Your Heart Work Harder Makes It Stronger

Unlock the secret of your body’s hardest-working organ

diabetes and heart
January 11, 2022/Diabetes & Endocrinology

How Your Diabetes Can Mask Heart Disease or a Heart Attack

When symptoms are muted, listen closely to your body

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Keto diet and your heart
December 30, 2021/Heart Health

Is the Keto Diet Heart-Healthy?

Find out how this low-carb diet affects your heart

A healthcare provider measures a person's blood pressure with a blood pressure monitor.
December 27, 2021/Heart Health

Why You Should Take Your Blood Pressure at Home, and How To Do It

Stay on top of your health by monitoring your blood pressure regularly

health supplements and medications
December 23, 2021/Heart Health

Do Heart Health Vitamins Work?

The benefits of heart health vitamins remain unproven

man having a heart attack
December 16, 2021/Heart Health

Can You Have a Heart Attack and Not Know It?

How to recognize that you may be in danger

high blood pressure and COVID
December 15, 2021/Heart Health

High Blood Pressure and COVID-19: What’s the Connection?

And if yours has been a little higher, learn how to get it under control

A plate of holiday desserts featuring cupcakes, frosted cookies and candy canes
December 3, 2021/Heart Health

How You Can Avoid Holiday Heart Syndrome

Enjoy the holidays while keeping your heart healthy

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