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Heart Health

Life is precious, and so is your heart. Our advice from leading medical experts gives you the tools you need to prioritize your heart health — everything from lifestyle tips to recipe ideas and helpful guidance for specific heart conditions.

Covid virus in background with stethescope checking heart and EEG strip in back of heart.
March 28, 2023/Heart Health

Can COVID-19 Cause Heart Palpitations?

It’s hard to pin down why they’re happening, but palpitations alone are rarely cause for concern

Two people exercising in part with heart rate monitor watch in foreground.
March 17, 2023/Heart Health

Low Heart Rate: What It Is and When to Worry

Bradycardia, or a low heart rate, is more likely as you age — and could be a sign of health issues

Physician listens to child's heart beat with stethescope during officer appointment.
March 14, 2023/Heart Health

Heart Rate and Kids: How High Is Too High?

Setting a max heart rate for kids can be tough, so focus more on how they feel during activity

Red wine being poured.
March 9, 2023/Heart Health

Is Red Wine Good for Your Heart?

Studies point to potential benefits, but don’t open a bottle just to improve your health

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Person sitting up in bed, looking tired
February 13, 2023/Heart Health

How a Lack of Sleep Contributes to High Blood Pressure

Blood pressure naturally dips when we sleep — and that dipping is crucial for a healthy heart

woman eating a burger
February 9, 2023/Heart Health

Why Are Heart Attacks on the Rise in Young People?

Sedentary lifestyles are driving up heart attack numbers in the under-40 crowd

older person in exercise clothes sitting outside next to yoga mat and water bottle holding apple
February 7, 2023/Heart Health

How To Prevent a Heart Attack

Lifestyle choices involving food, exercise, sleep and more can help reduce your risk

Someone feeling light-headed, seeing birds and stars
February 2, 2023/Heart Health

The Link Between Dehydration and Blood Pressure

Not drinking enough fluids can send your blood pressure on a rollercoaster ride

Person holding a handful of fish oil capsules after pouring them from a pill bottle.
January 11, 2023/Heart Health

Fish Oil Pills Aren’t Doing What You Think They’re Doing

OTC options are unhelpful at best, while some prescriptions can raise your arrhythmia risk

Image of x-ray skeleton holding hand over heart
January 3, 2023/Heart Health

Cardiac Arrest vs. Heart Attack: What’s the Difference?

One is caused by an electrical issue, while the other is caused by blocked arteries

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