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seed pods exploding in spring
February 27, 2023/Allergies

Why Are My Allergies So Bad?

Time of day, time of year and weather patterns can all make your allergies worse

Person suffering from constipation with someone handing them medicine in a small cup.
February 24, 2023/Digestive

Laxative Effect: Using Milk of Magnesia for Constipation

Developed in the 1800s, this remedy remains a viable solution today

Person sitting on beach near water.
February 24, 2023/Mental Health

Self-Care Tips for Caregivers: Your Health Matters, Too

Take time to prioritize yourself, even (especially) when you’re consumed with prioritizing others

Person running to toilet stall in public restroom.
February 23, 2023/Digestive

Yes, Anxiety Poops Are Totally a Thing — Here’s How To Find Relief

Our bowels have a deep connection with our mind

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Person showing stretch marks on hip.
February 23, 2023/Skin Care & Beauty

Cocoa Butter Won’t Help Stretch Marks, but These Options Can

Skip the butters, creams and oils and instead try tretinoin — or just let time work its magic

Person spilling pills from bottle into hand with shape of kidneys overlayed in the foreground.
February 22, 2023/Urinary & Kidney Health

Your Guide to Medications for IgA Nephropathy and C3G

Expect some new prescriptions, as well as recommendations to avoid some medications

Person on swing moving between happy and sad backgrounds.
February 22, 2023/Mental Health

Bipolar I vs. Bipolar II: Breaking Down the Differences

Both include bouts of depression, but differ in their extremes

Image of apple cider vinegar in a decanter
February 22, 2023/Digestive

Apple Cider Vinegar for Acid Reflux: Does It Work?

There’s not enough research to know, but it’s OK to try it for most

A wooden bowl of prunes with prune juice in background and fresh plum in the foreground.
February 21, 2023/Digestive

Constipation Relief: Can Prune Juice Make You Poop?

Prunes earn the title of ‘nature’s remedy’ for bowel movement issues

Kidneys along with a microscope, magnifying glass and clipboard showing diagnosis of kidney disease.
February 20, 2023/Urinary & Kidney Health

Symptoms of IgA Nephropathy and C3G and Slowing Disease Progress

You may not notice any symptoms of kidney disease until later stages  

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