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person sneezing while walking on sidewalk
July 10, 2023/Allergies

Why Do You Sneeze When You Look at the Sun?

ACHOO syndrome is your trigeminal nerve’s exaggerated response to bright light

Closeup of vials of vaccines in background with one being punctured by a vaccine needle in foreground.
July 6, 2023/Infectious Disease

How Are Vaccines Developed and How Do They Work?

They can stop an infection before it gets you sick or prevent you from becoming seriously sick

Closeup of wrinkles on fingers and hand due to water exposure for an extended period.
July 6, 2023/Skin Care & Beauty

Why Water Turns Fingers and Toes Into Prunes

Your blood vessels shrink and your skin forms wrinkles to help you grip objects

Person at doctor's office with collarbone pain.
July 3, 2023/Orthopaedics

Why Does My Collarbone Hurt?

It could be an injury, arthritis, a bone infection or even the position of your collarbone

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person clutching chest
July 3, 2023/Digestive

Can Gas Cause Chest Pain?

When it can’t pass down south, gas can definitely travel — and get trapped — up north

a lunch grain bowl
June 30, 2023/Heart Health

Lunch Break: 5 Heart-Healthy Midday Meal Ideas

Add fiber, watch the salt and reduce saturated fat in the meals you make

spoonful of fiber added to a glass of water
June 29, 2023/Digestive

How Do I Choose the Best Fiber Supplement?

In a world of confusing choices, your healthcare provider can be your best resource

person washing their face with cleanser at sink
June 29, 2023/Skin Care & Beauty

What Is Your Skin’s pH and Why Does It Matter?

When your skin is too acidic or too alkaline, you could experience acne, dryness and flakiness

person stuck choosing between a red and blue button
June 28, 2023/Mental Health

6 Ways To Push Through Analysis Paralysis

Don’t let the fear of making the ‘wrong’ decision stop you from moving forward

person sitting up in bed and rubbing neck

Why You Wake Up With Stiff Joints

Some creakiness is typical after rest, but longer-lasting stiffness may be other issues

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