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person stuck choosing between a red and blue button
June 28, 2023/Mental Health

6 Ways To Push Through Analysis Paralysis

Don’t let the fear of making the ‘wrong’ decision stop you from moving forward

person sitting up in bed and rubbing neck

Why You Wake Up With Stiff Joints

Some creakiness is typical after rest, but longer-lasting stiffness may be other issues

HIker spraying bug spray with DEET on legs
June 26, 2023/Skin Care & Beauty

Is DEET Bad for You?

Studies show the insect repellent is safe and effective at preventing insect-borne illness

Person recieving an epidural injection in thier spine.
June 23, 2023/Chronic Pain

Why Steroid Injections Don’t Always Help Your Back Pain, and What To Do About It

Back pain often has multiple causes, only some of which an epidural steroid injection can relieve

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Children swimming and snorkling in a public swimming pool.

‘Urine’ for Some Bad News: Peeing in a Pool Isn’t a Good Idea

Despite unhealthy side effects, 40% of adult Americans still pee in pools

Person sitting on bed moisturizing legs after razer burn.
June 22, 2023/Skin Care & Beauty

How To Heal a Bad Case of Razor Burn

Cold compresses, aloe vera and colloidal oatmeal can all help you find relief

Closeup of a soapy eyebrow on a face.
June 21, 2023/Skin Care & Beauty

Should You Try These TikTok Skin Care Trends?

From icing to taping, experts chime in on what’s worth trying and what’s better off skipping

Hand holding magnifying glass examining the brain and data from a study.

What Is Cleveland Clinic’s Brain Study?

This first-of-its-kind study aims to identify biomarkers of neurological disorders

applying sunscreen to feet
June 19, 2023/Skin Care & Beauty

5 Spots You’re Probably Forgetting To Put Sunscreen

It’s easy to forget your ears, eyelids, lips and feet — but any exposed skin needs protection

Foods for diarrhea, commonly known as BRAT
June 16, 2023/Digestive

What To Eat When You Have Diarrhea

Keep the menu plain and simple and make sure you stay hydrated

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