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Stress hormones trigger cravings in an attempt to keep us safe from danger
Partial healing begins a few weeks after you quit drinking
Time of day, time of year and weather patterns can all make your allergies worse
Developed in the 1800s, this remedy remains a viable solution today
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Take time to prioritize yourself, even (especially) when you’re consumed with prioritizing others
Our bowels have a deep connection with our mind
Skip the butters, creams and oils and instead try tretinoin — or just let time work its magic
Both include bouts of depression, but differ in their extremes
There’s not enough research to know, but it’s OK to try it for most
Prunes earn the title of ‘nature’s remedy’ for bowel movement issues
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