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Person coughing in bed.

9 Ways To Stop Coughing at Night

Taking a warm shower before bed and drinking warm liquids throughout the day can help

Woman with chin hair.
February 15, 2023/Diabetes & Endocrinology

Why Do Women Get Chin Hair?

From heritage to hormones, there are many reasons why you might sprout a little chin hair

Person getting a brow injection.
February 14, 2023/Skin Care & Beauty

Xeomin vs. Botox, and What To Know About Both

They both treat fine lines and wrinkles, but how they’re made and how long results last differ

Scissors cutting a lit cigarette.
February 14, 2023/Lung

What Happens to Your Body When You Quit Smoking?

Health benefits start within 20 minutes and continue to grow for years after

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Electric toothbrush next to a tooth.
February 14, 2023/Oral Health

Here’s Why You Should Be Using an Electric Toothbrush

Studies show they do a better job than manual brushes at removing plaque and debris

Person sitting up in bed, looking tired
February 13, 2023/Heart Health

How a Lack of Sleep Contributes to High Blood Pressure

Blood pressure naturally dips when we sleep — and that dipping is crucial for a healthy heart

Contemplative person sitting on hand taking care of emotional needs after diagnosis.
February 10, 2023/Cancer Care & Prevention

Self-Care for People With Lymphoma

It’s important to take time for yourself as you go through your cancer journey

Closeup of person receiving baby botox injection in forehead.
February 10, 2023/Skin Care & Beauty

Here’s How Baby Botox Is Different From (and Similar To) Its Older Sibling

The big difference with this procedure is the smaller dosing

woman eating a burger
February 9, 2023/Heart Health

Why Are Heart Attacks on the Rise in Young People?

Sedentary lifestyles are driving up heart attack numbers in the under-40 crowd

Patient planning with caregivers about her care for lymphona.
February 8, 2023/Cancer Care & Prevention

How To Prepare for Life With Lymphoma

A support system you trust and a care team you’re comfortable with can help you adjust

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