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A person reaches back and grabs their shoulder because of discomfort.
November 29, 2021/Orthopaedics

Tips to Treat and Prevent Shoulder Bursitis

Stretching and eliminating stresses on the joint is key to stopping the pain

thyroid scan test
November 26, 2021/Diabetes & Endocrinology

Exercise and Diet Risks Associated With Uncontrolled Thyroid

The truth about natural thyroid symptom relief

A drawing of a woman sitting in a chair and reading a book near a lamp
November 23, 2021/Mental Health

How to Do a Digital Detox for Less Stress, More Focus

Taking a break from technology not only frees up time, but has real mental health benefits. Learn the best ways to do it.

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Girl eating cookie dough while cooking with mom
November 23, 2021/Digestive

Is It Safe To Eat Raw Cookie Dough or Cake Batter?

WARNING: Bacteria could be present due to raw flour and eggs

eye twitch
November 23, 2021/Eye Care

Why You Have That Pesky Eye Twitch — and When to Seek Help

Common causes for repetitive spasms of your eyelid muscle

woman suffering from social anxiety
November 22, 2021/Mental Health

Need Help Overcoming Social Anxiety? 6 Tips From an Expert

Here's how you can address feeling overwhelmed or distressed in social situations

An older adult sitting on a couch making a fist with both hands
November 16, 2021/Chronic Pain

What Is the Spoon Theory Metaphor for Chronic Illness?

This analogy can help you explain the daily struggle of chronic pain

An illustration of computer screen with a doctor wearing a breast cancer ribbon
November 16, 2021/Cancer Care & Prevention

Breast Cancer Genes Explained: How & When To Get Tested

Learn about BRCA and other genes that raise the risk of breast cancer

Visual graphic of a clock, water glass and Aspirin tablets.
November 16, 2021/Heart Health

Should You Take Daily Aspirin?

Here's the latest guidance on who should (and shouldn't) do this for heart health

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