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woman using face roller
December 7, 2021/Skin Care & Beauty

Face Rolling: How To Do It and Its Many Benefits

A face roller can provide a temporary boost to your appearance

man putting garlic in nose

Can Putting Garlic in Your Nose Relieve Congestion?

Here’s one TikTok trend you shouldn’t try

Person elevating broken and bruised toe on pillow.
December 6, 2021/Orthopaedics

Suspect a Broken Toe? How To Tell – and What Not To Do

Injuring a toe is painful, but is it a serious problem? Find out when to see a doctor and what to do to help your toe heal at home.

A person sitting on a couch holding a glass of red wine
December 3, 2021/Digestive

How Long Does Alcohol Stay in Your System?

The speed of alcohol metabolism is different for everyone

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A plate of holiday desserts featuring cupcakes, frosted cookies and candy canes
December 3, 2021/Heart Health

How You Can Avoid Holiday Heart Syndrome

Enjoy the holidays while keeping your heart healthy

An illustration feautring a stethoscope listening to a human heart.
December 2, 2021/Heart Health

When To See a Cardiologist

If you have a family history of heart disease, you should check in with this specialist

Woman shops at market for pears and apples
December 2, 2021/Heart Health

How To Lower Your Triglycerides Naturally

Why a clean diet is so important

hydrogen peroxide used for cleaning
December 1, 2021/Skin Care & Beauty

What Is Hydrogen Peroxide Good For?

It’s a disinfectant, cleaner and stain fighter — here’s how to use it safely

man shoveling snow
December 1, 2021/Heart Health

Can Shoveling Snow Be Dangerous to Your Heart?

This simple burst of hard work can put some of us at risk for heart attack

Do You Have a Stiff Neck? Try These Simple Remedies
November 30, 2021/Chronic Pain

How to Get Rid of a Stiff Neck

Stretching or applying heat and ice can provide pain relief

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