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Slow-to-digest food can lead to a gas buildup
What to know about dysphagia
How to safely stay active if you have flat feet
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Until you can see your doctor, here are some signs of what that lump might be
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Resting, eating soft foods and using a saltwater rinse are key in your recovery
How to find a fix for the itch
Drinking coffee won’t make the pain go away, but it could make it worse
Limiting saturated fat, upping your fiber intake and moving around more can help reduce your ‘bad’ cholesterol
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