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finding the right help for mental health
June 8, 2021/Mental Health

How to Find a Therapist

Tips for new patients and those continuing therapy

man eating while talking on phone
June 7, 2021/Digestive

Is Being ‘Hangry’ Really a Thing ― or Just an Excuse?

Why hunger sometimes erupts as anger

elderly husband and wife exercise at home
May 28, 2021/Orthopaedics

How to Get Back to Exercising After Joint Replacement Surgery

Build a fitness program to keep your new hip or knee in good shape

woman listening to music at night
May 27, 2021/Mental Health

How To Calm Your Anxiety at Night

What to do when your worries are keeping you from sleep

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woman experiencing dizziness while outside
May 27, 2021/Heart Health

When I Stand Up Suddenly, I Feel Dizzy — Should I Worry?

The short answer from a cardiologist

family roasting marshmallows around firepit
May 26, 2021/Lung

Fire Pits, Bonfires and Your Lungs: Safety Tips to Follow

Some tips to make your next fire safer

A person pouring red wine from a bottle into a wine glass
May 24, 2021/Mental Health

Dual Diagnosis: Why Substance Misuse Worsens Your Mental Health

Drinking and drugs worsen mental health issues like depression and anxiety

Large surgical scar on a hairy leg
May 18, 2021/Skin Care & Beauty

How to Prevent Scarring

Early wound maintenance goes a long way

A runner on a grassy hill wearing orange sneakers and white knee-length compression socks
May 14, 2021/Heart Health

Can You Sleep in Compression Socks?

Find out if you can benefit from a 24/7 squeeze.

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