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empathy fatiuged woman relaxing by listening to music
June 25, 2021/Mental Health

Empathy Fatigue: How Stress and Trauma Can Take a Toll on You

Caring can come at a cost to your mental health

marijuana and blank prescription pad
June 25, 2021/Chronic Pain

Why Using Cannabis to Manage Pain Isn’t Yet Recommended by Pain Doctors

An expert gives the latest updates about ongoing research

variety of wine bottles on table

How Alcohol Affects Your Kidney Health

A kidney specialist breaks down this problematic relationship

elderly man before MRI scan
June 23, 2021/Heart Health

Are MRI Scans Safe If You Have a Pacemaker or Implanted Device?

What to know about cardiac implants and imaging tests

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A physician wearing a face mask talking to a patient wearing a face mask in a medical office.
June 17, 2021/Mental Health

How to Deal with Social Anxiety After a Year of Social Distancing

What to do if your nerves are in overdrive as you emerge from the pandemic

woman with hair towel at spa steaming her face
June 15, 2021/Skin Care & Beauty

Is Steaming Your Face Good for Your Skin?

An aesthetician explains the benefits of steaming your face and how to do it at home

A close-up photo of the phrase PTSD in a book being highlighted with a pink highlighter
June 15, 2021/Mental Health

Living With PTSD? How to Manage Anxiety and Flashbacks

How to take steps toward healing

tools used for gua sha
June 14, 2021/Chronic Pain

Why Gua Sha Might Be Good For You

Find out what it is and how it can help the body heal

girl scraping her tongue
June 11, 2021/Oral Health

Does Tongue Scraping Actually Work, and Should I Be Doing It?

Say ahhh and add this step to your toothbrushing routine

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