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Bowl of overnight oats with berries and mint
November 1, 2021/Digestive

Foods That Help Reduce Bloating

The #1 tip is to eat foods that help you with a #2

Someone is getting a shot of botox in their armpit.
November 1, 2021/Skin Care & Beauty

Can Botox Help You Sweat Less?

If you're tired of products that don’t stop your serious sweating, Botox could be life-changing

Woman in bright yellow running tank has both hand on her lower back as if in pain
November 1, 2021/Orthopaedics

Are You ‘Too Young’ for Hip Replacement Surgery?

Improved implants and techniques allow for safer use in younger patients

girl applying acne medication to face
October 29, 2021/Skin Care & Beauty

Antibiotics for Acne: How Much Is Too Much?

Better, safer treatments are available

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woman listening to calming music
October 26, 2021/Mental Health

How To Stop a Panic Attack in Its Tracks

Take control of panic and anxiety with these calming tips

woman tired middle of day
October 26, 2021/Heart Health

3 Heart Attack Signs Women Shouldn’t Ignore

Dramatic chest pain isn't always one of the clues

woman at work wearing cloth mask
October 25, 2021/Infectious Disease

Do Masks Make You Sick?

No, but find out how you could be making things more uncomfortable

woman with cold drinking fluids

What To Eat When You Have the Flu

These nutritious foods will help your body to better fight the flu

psychotherapy session
October 25, 2021/Mental Health

5 Types of Therapy: Which Is Best for You?

There are a variety of therapies, all of which can help you function better in your everyday life

Sick before flu shot

Is Getting a Flu Shot While Sick Risky?

When it makes sense to delay your flu shot — and when it doesn’t

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