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Friends toasting with a variety of drinks including water

August 16, 2019/Mental Health

Are You Thinking About Becoming Sober Curious?

There are many health advantages to quitting alcohol

Doctor checks blood pressure of patient in his office

August 15, 2019/Heart Health

Why Chronic High Blood Pressure Is So Dangerous

Maintaining normal blood pressure should be your goal

A woman wearing a red sweatshirt and drinking from a bottle of orange juice

August 14, 2019/Cancer Care & Prevention

Can Soda and Fruit Juice Cause Cancer?

The short answer from an oncologist

August 13, 2019/Chronic Pain

Wake Up Stiff and Sore Every Morning? Try These Adjustments to Make Sleep Swell Again

There could be a simple fix

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$Running to improve the heart's ejection fraction$

August 12, 2019/Heart Health

7 Ways to Improve Your Ejection Fraction (and What That Actually Means)

How to play the numbers game — and win

Illustration of nerve cells being electrically stimulated

August 8, 2019/Chronic Pain

If You Suffer from CRPS Pain, DRG Stimulation May Provide the Relief You Crave

In a major study, 93% of people saw a reprieve in pain

Woman stretches and excercises to control pain from Interstitial Cystitis

August 2, 2019/Urinary & Kidney Health

5 Practical Ways to Curb the Pain From Interstitial Cystitis

These first-line treatments may do the trick

July 16, 2019/Cancer Care & Prevention

Should You Exercise When You Have Cancer?

Add physical activity to your daily routine

Patient being prepped for CT scan of lungs

July 8, 2019/Lung

Why Lung Cancer Doesn’t Have to Be the Deadliest Cancer

Early detection through screening can improve survival numbers

Woman with migraine headache on airplane

June 27, 2019/Brain & Nervous System

What Can I Do To Avoid Headache and Migraine Triggers?

The short answer from a headache specialist

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