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Person sitting at desk, on the computer for a team call, with call participants on the monitor
May 16, 2025/Heart Health

What a Sedentary Lifestyle Can Do to Your Health

Inactivity increases your risk of aches, pains and chronic diseases

Person icing knee with a cold pack
May 16, 2025/Orthopaedics

Cold Hard Facts: What Works Best to Ice an Injury?

Whether it’s crushed ice, a chilled gel pack or frozen corn, you’ve got options

Eye drops being dropped into an adult's eye
May 15, 2025/Eye Care

Year-Round Advice for Seasonal Dry Eyes

Preservative-free lubricating drops, a humidifier, sunglasses and preventive medications can help with dry eyes, no matter the season

Person standing at bathroom sink at home, looking in bathroom mirrow, while brushing their teeth
May 15, 2025/Oral Health

Here’s Why You Gag While Brushing Your Teeth

You might have a sensitive gag reflex — but gagging while brushing can also be a result of certain medical conditions

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Grilled salmon and veggie skewers
May 15, 2025/Heart Health

Managing Your Atrial Fibrillation: What To Eat (and Avoid)

Opt for plant-based foods and consider limiting alcohol and caffeine

Person holding a gel capsule, examining it
May 14, 2025/Eye Care

Vitamins and Foods for Dry Eye Relief

In moderation, vitamins A, C, D, E, B12 and omega-3 fatty acids can improve and maintain your eye health

Two silhouettes with scribbles in brains, showing mental health traits, showing an intersection with commonality
May 14, 2025/Mental Health

What’s the Difference Between Psychopathy and Sociopathy?

Psychopathy informs how you develop emotional and psychological connections, while sociopathy is rooted in breaking social rules

Person having an asthma attack at work, using inhaler

How Stress Can Make Asthma Symptoms Worse

Stress can trigger and worsen asthma symptoms, like coughing and shortness of breath

Vitamin D capsules backlit by sunlight
May 13, 2025/Infectious Disease

What To Know About Vitamin D and COVID-19

This vital nutrient supports your health, but its role in COVID-19 prevention and treatment isn’t proven

Person smoking in public, with secondhand smoke causing another person to cough

Smoking and Asthma: What To Know

Smoking, including secondhand smoke, can worsen your asthma triggers and damage your airways

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