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Large hand with athlete-taped wrist and fingers gripping football on the field

October 16, 2024/Orthopaedics

Understanding the Concussion Protocol, From Little League to the NFL

Concussion protocol describes the steps needed to test for concussion and return to play — timelines vary

Couple raking leaves in their front yard by their house

October 16, 2024/Orthopaedics

Tips To Avoid Back Pain From Raking Leaves

Using proper form and the right equipment can help keep you injury-free while gathering up that colorful foliage

Separate bowls of shelled almonds, walnuts, cashews, hazelnuts, and in-shell pistachios

October 16, 2024/Diabetes & Endocrinology

9 Best Nuts for People With Diabetes

Adding nuts like pistachios, almonds or pecans to your diet can help manage blood sugar levels

Person holding magnifying glass up to eye, with dotted paths, question mark and wheel cogs in background

October 15, 2024/Mental Health

Inductive vs. Deductive Reasoning: The Difference and How They Affect Your Well-Being

Inductive and deductive reasoning are thought patterns your brains uses to help you make decisions

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Gold spoonful of white powder and silver spoonful of brown powder

October 15, 2024/Skin Care & Beauty

Biotin Side Effects: What’s the Risk?

Taking supplements with biotin can cause inaccurate lab test results

October 14, 2024/Digestive

Is Acetaminophen Safe To Take When You’re Drinking?

The answer depends on both dosage and drinking habits

Cactus coming out of a toilet bowel in bathroom, with healthcare provider with open book, gesturing toward the toilet/cactus

October 14, 2024/Digestive

The Best Ways To Get Rid of Hemorrhoids at Home

Try sitting in a sitz bath or taking psyllium husk to help relieve symptoms

Person with a nose bleed, with head bent down, eyes closed and holding bloody tissue to notrils

October 11, 2024/Ear, Nose & Throat

What Causes Nosebleeds While You Sleep?

Dry air, allergies or nose-picking may be to blame for nighttime epistaxis

October 10, 2024/Chronic Pain

Options for Natural Pain Relief

Always seek medical advice for pain — but exercise, stretching, guided imagery and deep breathing may help in the meantime

Caretaker reading a digital thermometer, while placing their hand on a sick-looking child's forehead

October 10, 2024/Infectious Disease

How Contagious Is RSV?

Respiratory syncytial virus spreads easily through respiratory droplets spewed out by those who are infected

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