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Tips for Avoiding Environmental Triggers of Systemic Mastocytosis

Everyday exposures, like fragrances, cleaning supplies and pollen, can trigger symptoms

Healthcare provider attending to a patient in a hospital bed

Palliative Care vs. Hospice: What’s the Difference?

Both aim to improve quality of life — but they differ in timing, goals and the type of support you receive

Person holding hand up to their throat, grimacing

Pharyngitis vs. Tonsillitis: What’s the Difference?

Both cause a painful sore throat, but they affect different parts and bring different symptoms

Patient and healthcare provider looking at medical info on tablet together

What To Expect After a Myositis Diagnosis

Medication, physical therapy and a strong support system can help you manage symptoms and protect your quality of life

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Can Myositis Go Into Remission?

While there’s no cure for myositis, remission is possible

Happy person using an elliptical machine at a gym
May 22, 2026/Heart Health

Does Exercise Lower Cholesterol?

By boosting your ‘good’ cholesterol, exercise can indirectly lower your ‘bad’ cholesterol — but it’s most helpful when paired with dietary changes

Person sitting outside on park bench, taking in the fresh air and sunshine
May 21, 2026/Mental Health

8 Ways To Address Your Social Anxiety

Challenging negative thoughts and making a game plan for future events can help

Kids playing tag outside
May 21, 2026/Infectious Disease

What We Can Learn From a Case of the Cooties

The imaginary illness that routinely spreads on playgrounds offers some real-life lessons

Pharmacy provider holding container of aspirin
May 21, 2026/Heart Health

Is Aspirin a Blood Thinner?

Yes, aspirin is a commonly prescribed blood thinner that can lower cardiovascular disease risk — but it’s not for everyone

Person sitting on couch with hand on bottom, wincing in pain
May 20, 2026/Digestive

Why Do Hemorrhoids Itch? What Causes the Uncomfortable Sensation and How To Stop It

That constant itch is common, but relief starts with understanding what’s causing the irritation

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