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Connecting with others, giving back and stepping away from social media can all help you cope
Move a little more, eat a little healthier, sleep a little better and destress a lot
Weight loss may cause loose, sagging skin and muscle loss to your rear
Eating too much salt can put extra pressure on your blood vessels and heart
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Rapid weight loss from the medication may decrease your overall muscle mass
Several conditions, like vitiligo and fungal infection, can cause a loss of pigmentation, leading to white spots or patches on your skin
Your knees could be hurting at bedtime because of inflammation, injury or some other condition that gets worse with pressure and positioning
Moisturizing, running a humidifier and adjusting your showers may help keep itchiness and irritation at bay
Spinal blocks provide complete numbing for shorter periods, while epidurals can allow for some feeling
‘Zit stickers’ can help heal a new or popped pimple, but they’re limited when it comes to managing acne
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