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When you’re living with cancer, eating enough protein and a variety of colorful foods can help you keep up your strength and energy
By setting boundaries around how much you give, you can save your time and resources while also being a good person
Staying hydrated and peeing after sex can help prevent this common post-sex condition
Avoid poorly fitting gear, opt for quality devices and consider sound-limiting technology to help prevent noise-induced hearing loss
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Performance anxiety and stage fright are outsized stress responses that can creep up when you’re put on the spot
There isn’t any scientific proof that the tangy liquid offers relief for GERD symptoms
Studies show those who walk faster tend to have a lower risk of heart disease
It’s best to aim for calcium-rich foods instead of turning to supplements
Both are forms of tendinopathy, but one is more of an acute injury caused by inflammation, while the other is the result of degeneration over time
Identify your emotional triggers, come to terms with your regrets and allow yourself to be a kid again
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