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Follow a balanced diet, get lots of rest, stay hydrated, tend to your mental health — and don’t skip your appointments
A variety of factors, including changes to your body as you age, may lead to new allergies later in life
Drinking alcohol is known to raise your risk of various types of cancer
Long-term, heavy alcohol use can double your risk of chronic kidney disease
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Consume caffeinated foods and drinks in moderation, if you have them at all
OTC meds, rest, fluids and an anti-inflammatory diet can help you get through big and small weather changes
Getting back to normal after a head injury takes time — and patience
Honey, humidity and the right OTC meds can help bring on cough relief
Eczema triggers are different for everyone, but there are some common ways to manage flare-ups, like using a humidifier and fragrance-free creams
Allergies, postnasal drip, asthma or reflux could be to blame for a cough that won’t quit
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