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The Hormonal Impacts of Congenital Adrenal Hyperplasia

CAH starts with a missing enzyme and leads to a domino effect of hormonal impacts

Healthcare provider pointing to tablet while talking to another person

How Is Congenital Adrenal Hyperplasia Inherited?

CAH runs in families — you can inherit it if both of your biological parents carry the mutated gene

Healthcare provider giving a shot in a patient's shoulder

When Is the Best Time To Get Your Flu Shot?

Rolling up your sleeve in September or October is ideal — but it’s never too late to get your flu shot

Man with shaving cream on face, about to shave beard
August 5, 2025/Skin Care & Beauty

Learn How To Get a Smooth Shave Every Time

Soften your skin with warm water and shaving cream before shaving with the grain of the hair

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Spoonful of oil dripping into a jar of oil
August 4, 2025/Oral Health

Is Oil Pulling Good for You?

This supposed oral health practice doesn’t have proven benefits, and it’s not a substitute for brushing and flossing

Silhouette with brain, with colorful music notes, positively affecting the brain
August 1, 2025/Mental Health

Your Brain on Music: How Tunes Can Impact Your Mind

A single song can go a long way in helping you focus, recall memories and develop new neural connections in your brain

Person injecting EpiPen into thigh
August 1, 2025/Allergies

EpiPen Alternatives You Should Know About

You can now get lifesaving epinephrine in a nasal spray and prefilled syringes

Cupped hands holding ashwaganda, winter cherry or indian ginsing, in root, leaf and fruit forms
July 31, 2025/Mental Health

Benefits of Ashwagandha and How Much To Take

This herbal medicine is said to reduce stress, ease pain and promote overall well-being, but more research is needed

Older person standing in living room grasping hip in pain
July 30, 2025/Chronic Pain

What’s the Difference Between Acute and Chronic Pain?

Acute pain goes away with treatment, while chronic pain is long-lasting and can be complex to manage

Person in profile view, driving a car, in deep thought
July 29, 2025/Mental Health

If You’ve Heard the Call of the Void, You’re Not Alone

These intrusive thoughts are common and fleeting, and aren’t often a cause for concern, unless you have other mental health symptoms

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