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Your inner child is a representation of your childhood experiences and the ways they can still affect you on a day-to-day basis
Recognizing subtle symptoms, like cold sweats, stomach discomfort and nausea, could be the key to survival
Only some of us experience autonomous sensory meridian responses, but it’s beneficial to those who do
One of the best things you can do if you have FA is follow a balanced diet of fruits, vegetables, whole grains and lean proteins
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Staying active can help increase strength and flexibility, help maintain balance and coordination, and improve overall heart health
You may be spreading the flu virus before your symptoms start and up to a week after
As the degenerative disease progresses, different mobility aids like a walker or wheelchair may be needed
Pee is usually odorless, but if it’s stinky, your diet is the most likely culprit
Wash your bath towels at least once a week, and washcloths at least twice a week
Forget the myth and answer nature’s call when your bladder feels full
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