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Strengthening your EQ involves reflection, accountability and practice
Earlobe piercings heal quicker and are less painful than cartilage piercings — proper cleaning and care are important
We don’t fully understand how cleanliness impacts immune system development, but we do know that preventing illness is important
This traditional Chinese medicine practice may boost mental health, immune function, balance and more
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This fruit has clear nutritional benefits — but there’s little evidence it can prevent or treat illness
It’s not an enema or bowel prep, and this colonic hydrotherapy can harm proper colon function
The supplement is OK for most people and may offer some potential benefits for kidney health
One is a supplement, the other is a prescription medication — both may be useful in managing Type 2 diabetes, but one has more research
Red flags include feeling unheard, unimportant or unwelcome in your provider’s office
Take steps to reduce stress by practicing meditation, finding time to relax and maintaining a healthy lifestyle
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