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Person reflecting on food and exercise
May 9, 2024/Mental Health

The Importance of Understanding Your Eating Habits

Learning about your relationship with food can help improve your eating behaviors and patterns

Healthcare provider listening to a patient's heart with stethoscope in exam room

Is Joint Pain Linked to Heart Disease?

Research shows a strong association between rheumatoid arthritis and heart issues

Gloved hands using a tattoo iron to apply a tattoo
May 7, 2024/Skin Care & Beauty

Tattoo Aftercare Tips From a Dermatologist

Help your ink heal by keeping it moisturized and protected from the sun

Person in dentist chair getting an exam by a dental provider
May 6, 2024/Oral Health

The Dangerous Trend of DIY Teeth Shaving

Keep the nail file out of your mouth and leave any tooth shaving up to your dentist

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person looking at phone surrounded by whirlwind of bad news and negativity
May 6, 2024/Mental Health

How to Finally Stop Doomscrolling

Embrace mindfulness and practice checking your phone consciously, not compulsively

Teen sitting in window well staring out the window
May 3, 2024/Mental Health

Signs Your Teen Is Self-Harming

Unexplained injuries, mood changes and sudden isolation may be signs your child needs help

Adult male hunched over blowing his nose into a tissue

Is Your Immune System Working Overtime?

An overactive immune system can be just as serious as one that stops working

female examining neck wrinkles
April 29, 2024/Skin Care & Beauty

Neck Wrinkles? Here’s What Can Help

Give the delicate skin on your neck some TLC by wearing sunscreen every day and trying a retinoid or topical antioxidant

Yogurt, granola, fruit parfatis, with fruit on cutting boards
April 26, 2024/Lung

What To Eat When You Have COPD

A change in diet won’t cure COPD — but getting to or maintaining a healthy weight will help

blood clot inside an artery
April 26, 2024/Infectious Disease

The Connection Between COVID-19 and Blood Clots

An increased risk of blood clots can last for nearly a year after a COVID-19 diagnosis

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