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Like being your own best friend in times of trouble, self-love is an act of self-preservation
Colloidal oatmeal, petroleum jelly and other around-the-home products can help provide needed relief
A resting heart rate below 35–40 beats per minute or over 100 beats per minute may be cause for concern
Your body’s natural response to stress can lead to painful skin irritation
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This spicy concoction can do more harm than good, upsetting your stomach and causing painful acid reflux
Nocturnal lagophthalmos may be caused by damaged nerves or muscles in your face
Polarized lenses have an added benefit of a special coating that reduces glare on reflective surfaces like water and snow
Any large social gathering — from a family birthday party to an indoor music concert — has the potential to spread serious infection
Studies show a strong self-care regimen can improve symptoms and overall health
Both procedures are about equally effective, but which is better depends on your vision needs and current conditions
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