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A person's back, covered in moles and freckles, with their hand reaching over their shoulder
July 22, 2024/Skin Care & Beauty

What To Expect During a Full-Body Skin Cancer Screening

During an annual exam, your provider will check for any moles or spots that have changed in size, color or shape

Person standing on beach with hands behind their head, staring into distance, exhaling
July 22, 2024/Mental Health

Mental Health in Athletes: Breaking the Stigma

A more open conversation on athletes and their mental health needs is overdue

Younger person sitting in corner with hands over face with scary shadows on walls

What Is the Fight, Flight, Freeze or Fawn Response?

In response to stress or danger, your brain responds by either defending itself, running away, stopping or reconciling

Person grimacing while scratching an itch on their arm
July 19, 2024/Skin Care & Beauty

Why Am I So Itchy? Common Causes and How To Know if It’s Something Serious

Dry air, harsh soaps and even some medications can bring on an itch, but in some cases, itchiness can be a sign of an underlying condition

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July 18, 2024/Skin Care & Beauty

Chronic Hives and Mental Health: Self-Care Tips

Combat stress and anxiety — common chronic hives triggers — by focusing on sleep, staying active and leaning on others for support

Smiling people riding bicycles on sunny day, blue sky
July 17, 2024/Heart Health

5 Ways To Increase HDL

Lifestyle adjustments can help you raise your HDL, the ‘good’ cholesterol

Arm covered in hives
July 15, 2024/Skin Care & Beauty

Can Certain Foods Trigger or Prevent Chronic Hives?

Rarely are the red, itchy welts from chronic hives connected to what you eat

Person applying teeth whitening strip to their teeth
July 15, 2024/Oral Health

Are Teeth Whiteners Safe and Worth Trying?

At-home products like whitening toothpaste, rinses and strips can bring bright results

An irritated, red eye
July 15, 2024/Eye Care

Why Your Eyes Are Always Red (and How To Fix Them)

Peepers get pink for lots of reasons, from allergies to closed-angle glaucoma

Female in hair wrap talking with healthcare provider in office

What To Expect With HER2-Low Metastatic Breast Cancer

HER2-low is less aggressive than HER2-positive and HER2-negative, but the new designation allows for targeted therapies that may be helpful

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