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male sitting on couch using inhaler and holding chest
January 10, 2024/Lung

Understanding the Difference Between Asthma and COPD

Both conditions have similar symptoms, but different causes and treatments

person adding blueberries to bowl of granola cereal
January 9, 2024/Diabetes & Endocrinology

Can People With Diabetes Have Sugar?

The short answer: Yes, but you need to eat it in moderation and keep track of how much you consume

older female applying cream to face looking in mirror
January 9, 2024/Skin Care & Beauty

What To Look for in Daytime and Nighttime Facial Creams

Day creams should protect your skin, night creams should soothe and repair it

three bars of castille soap in front of three bottles of castille liquid soap
January 8, 2024/Skin Care & Beauty

Is Castile Soap a Cure-All Cleanser?

This olive oil-based soap is generally mild and safe when diluted

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female with hand on chest holding inhaler in other hand, with of breathlessness float in background
January 5, 2024/Lung

Preventing COPD Exacerbations and Flare-Ups

You can reduce your chances of a flare-up by quitting smoking, avoiding respiratory infections and following your doctor’s orders

person showing hickey on their neck
January 5, 2024/Skin Care & Beauty

How To Get Rid of Your Hickey, Fast

This type of bruise might benefit from warm compresses, but time is really the healing key

female with fingers pressing on bridge of nose in distress

Got a Sinus Infection That Won’t Quit? When To Worry

Give it seven to 10 days, but if your symptoms linger or get worse, it’s time to see a healthcare provider

Person talking with therapist in a private setting
January 5, 2024/Mental Health

Here’s Why You Shouldn’t Put Your Mental Health on the Backburner

You may not always notice it, but your mental health has just as big of an impact on your well-being as your physical health

Person huddled on floor with arms around knees with thought bubbles above head
January 4, 2024/Mental Health

Anxiety vs. Depression: Which Do I Have (or Is It Both)?

Although different conditions, they can occur together or cause one another

close up of arm with nicotine patch on it
January 4, 2024/Lung

How (and Why) to Quit Dipping for Good

Nicotine replacement products and relaxation techniques can help you ditch the dip

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