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physical therapist working with patient on their back
March 4, 2024/Chronic Pain

12 Ways To Treat Your Back Pain Without Surgery

From physical and biofeedback therapy to nerve ablations and blocks, there are many nonsurgical options for managing back pain

person on couch wincing, holding hands over abdomen

Colon Cancer in Young Adults: An Alarming Trend

A steady increase in cases in those younger than 50 started decades ago

Couple enjoying mixed drinks during the day in a bar

Here’s Why Day Drinking Feels Different

Drinking during the day can result in drinking more than usual and worsen your sleep cycle

Physician examines oversized colon with giant magnifying glass, with report in foreground
March 1, 2024/Digestive

Colon Cancer Screenings: When To Start

If you’re at average risk, it’s recommended that you get your first colonoscopy at age 45

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Person testing their blood sugar with their home kit
February 29, 2024/Diabetes & Endocrinology

Type 1 vs. Type 2 Diabetes: What’s the Difference?

Type 1 diabetes happens when your body doesn’t make insulin, while Type 2 happens when your body can’t use insulin properly

Doctor holding a model of a colon with patient
February 29, 2024/Cancer Care & Prevention

How Long Does It Take Colon Cancer To Grow?

It’s a slow-moving process that offers an opportunity for early detection and treatment

Older couple talk while leisurely walk across a bridge
February 29, 2024/Heart Health

Can You Exercise After a Heart Attack?

Absolutely! In fact, in many ways, exercise is key to recovery

At-home stool test sample and report generated
February 28, 2024/Cancer Care & Prevention

Is an At-Home Colon Cancer Test Worth Trying?

At-home screening options can be good detection tools, but a colonoscopy remains the gold standard

Blood pressure cuff on arm and blood pressure-reading device
February 27, 2024/Heart Health

Here’s What Your Blood Pressure Numbers Mean

An ideal blood pressure is less than 120 mm Hg systolic and less than 80 mm Hg diastolic

Tired cancer patient reading at night
February 27, 2024/Cancer Care & Prevention

The Link Between Insomnia and Cancer Treatment

Medications, tubing and stress can steal away the ZZZs you need

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