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girl cracking her knuckles
January 6, 2023/Orthopaedics

Is Cracking Your Knuckles Bad for You?

As long as it’s done correctly, knuckle cracking is safe

Brushing teeth.
January 5, 2023/Oral Health

How Often Should You Brush Your Teeth?

Brushing for two minutes, twice a day is your baseline for dental health

Person stepping through a tranquil window.
January 5, 2023/Mental Health

Everything You Need To Know Before Starting Therapy

Research types, find a therapist who fits you and remember — therapy isn’t a sign of weakness

Dermatologist checking patient's arm.
January 5, 2023/Cancer Care & Prevention

Can Skin Cancer Make You Itch?

In some cases, itchiness can be a symptom of skin cancer

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Mosquito on a forearm.
January 5, 2023/Infectious Disease

Do You Still Need to Worry About Zika?

Zika is still a threat for some travelers, especially if you’re pregnant or trying to conceive

women and strokes and stroke risk
January 3, 2023/Brain & Nervous System

Causes of Stroke in Women and Why They Differ From Men

Hormonal changes and pregnancy are some factors unique to women and people AFAB

hyperallergenic pillow mattress cover
January 3, 2023/Allergies

Does Hypoallergenic Bedding Work?

It can help reduce exposure to allergens, but don't expect it to solve allergy or asthma issues

Image of x-ray skeleton holding hand over heart
January 3, 2023/Heart Health

Cardiac Arrest vs. Heart Attack: What’s the Difference?

One is caused by an electrical issue, while the other is caused by blocked arteries

A piece of salmon sits on a cutting board surrounded by avocados, olive oil and various nuts.

11 Foods That Boost Your Immune System

Options like fatty fish, citrus fruits and almonds can help keep you well and heal you faster

Bowl of Greek yogurt with fruit.
December 30, 2022/Digestive

What You Should Know About Your Gut Health

A healthy gut benefits your entire digestive system — and more

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