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Person sitting on couch in living room with ice pack on groin.
January 25, 2023/Infectious Disease

What To Do During a Genital Herpes Outbreak

Warm baths, OTC painkillers and cotton underwear can help lessen pain and discomfort

Sports Fans in back of pickup dressed up in costumes on game day drinking alchohol.
January 25, 2023/Mental Health

Peter Pan Syndrome May Have You Saying, ‘I Don’t Want To Grow Up’

People with this syndrome exhibit social behaviors and traits considered immature

Hand holding coffee cup with the background split to show toilet paper.
January 24, 2023/Digestive

The Daily Grind: Why Coffee Makes You Poop

Acids in coffee can give you the urge to go in just minutes

Two people sit on a bench
January 23, 2023/Cancer Care & Prevention

How To Care for Someone With Lymphoma

Listen to them, field questions from family and friends, and provide some normalcy

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Giant hand holding a sensitive person.
January 20, 2023/Mental Health

What Is a Highly Sensitive Person (HSP)?

When you’re deeply sensitive to certain physical, emotional or social situations

Doctor preparing to administer shot.
January 20, 2023/Allergies

How To Minimize Your Reaction to Allergy Shots

Although allergic reactions are usually mild, taking your meds and avoiding exercise can help

A person with their arm around another person's shoulder.
January 17, 2023/Mental Health

Worried About Someone’s Mental Health? How To Help

Start a conversation, gently ask questions and offer help without judgment

Person with head in hands dealing with trauma.
January 16, 2023/Mental Health

How To Heal From Trauma

Through proper therapy, self-care and more, there is a path forward

woman's knee aches during weather changes
January 16, 2023/Chronic Pain

How Changes in Weather Affect Joint Pain

Barometric pressure can play a role in joint pain, but that doesn’t mean you have to live with it

A person holding their head.
January 16, 2023/Brain & Nervous System

Why Do We Sigh and What Does It Mean?

What this natural breathing response may be telling you

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