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If it isn’t a hangover or teeth grinding, your aching head might be a sign of a sleep disorder
Not drinking enough fluids can send your blood pressure on a rollercoaster ride
The advice dates to 1574, but it doesn’t quite meet modern medical guidelines
Allergic reactions and overprocessing are just a couple things to keep an eye out for
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A quick and easy test in the doctor’s office can tell you for certain
Despite what you’ve heard or hoped, no one is 100% protected
Vaccination is a good idea before or after treatment
Sit straight up, apply pressure, be patient — and don’t stuff it
Lead with what you’ve learned and create space for expectations
Like other kinds of stress, grieving a loss can impact you physically and emotionally
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