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Recognizing your shadow self is about becoming a whole person
Ice, saline rinses, OTC pain meds and honey can all help soothe a troubled taster
Check-in with your care team, and focus on low-impact exercises and walking for good gains
Your gut never really stops working — and that’s not even the most incredible thing about it
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Taming fear and reclaiming your future after treatment
Emotional changes, isolation and unusual behavior could signal the onset of the condition
Silence your inner critic by treating yourself with kindness, understanding and empathy
This powerhouse oil fights fine lines and wrinkles, soothes sunburn and a whole lot more
Treating COVID-19 with Paxlovid may create a bitter taste, but it won’t last forever
Chronic and extreme bad breath could signal a health issue that needs attention
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