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Getting enough sleep and keeping the bedroom quiet and restful can help
This sleep supplement may have side effects, but dependency isn’t one
Studies are customized for each individual, but be sure to bring your favorite pillow
High stress and forgetfulness are just two of the symptoms of losing sleep
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From pulling on ears and hyperactivity at night to irritability and napping during the day
From newborn through their teen years, your child’s sleep needs will change
Mouth taping isn’t a recommended treatment for sleep apnea or snoring
Too much of the supplement can lead to an upset stomach, vomiting and diarrhea
While the supplement is safe, it’s best to talk to your child’s pediatrician first
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