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Dare to be different with mushroom coffee, matcha tea or even golden milk
The nonessential amino acid may help with stress and depression
It can help improve heart health, reduce stress, fight food cravings and boost self-esteem
The benefits of a bidet may convince you to say goodbye to toilet paper
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This term from TikTok encourages positive affirmations around ‘luck’
Testing your well water system annually can help prevent contaminants and bacterial overgrowth
Properly used, this herb may relieve joint and muscle pain
These percussive devices can help relax muscles when seeing a masseuse isn’t an option
They can provide social, physical, mental and emotional boosts!
Use this technique to increase awareness of your body and assess how you’re feeling
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