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It’s possible to have traits from both personality types
When free radicals don’t have antioxidants to keep them in check, they go rogue
You may need more water than you think
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People of any blood type can receive donations of Type O-negative blood
These ancient practices are all about mind/body balance
Select a yoga class that focuses on your breath and promotes kindness toward yourself
HALT — hungry, angry, lonely, tired — is a reminder to check in with yourself
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