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Living Healthy

Person asleep on their back in bed with an eye mask on and one arm above their head

March 17, 2021/Sleep

The Case for Wearing a Sleep Mask

Here's why you might want to give it a try

March 16, 2021/Pregnancy & Childbirth

Does Baby’s Heart Rate Reveal Their Sex?

The truth about fetal heart rate and ways to find out the sex of your baby

Person sleeping in bed with their head on a pillow

March 16, 2021/Sleep

4 Simple Steps to Get You Back to Sleep Fast

Good nighttime and daytime habits can keep you well-rested

Parents playing outside with their children

March 8, 2021/Children's Health

My Child Has a Solid Build — Should I Worry About Her Weight?

The short answer from a pediatrician

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child hugging stuffed bear in hospital bed

March 5, 2021/Children's Health

When Your Child Needs Surgery: Essential Tips for Parents

Knowledge and preparation help to ease their anxiety (and yours)

A person falls asleep while sitting at their laptop, leaning their head in their hand.

March 2, 2021/Sleep

What You Should Know About Microsleep

A sleep expert weighs in on this potentially dangerous but common condition

March 1, 2021/Sleep

22 Facts About Sleep That Will Surprise You

The full moon, bulldogs, dreaming in color and more

February 24, 2021/Genomic Medicine

How Your Ancestry and Ethnicity Affect Your Health

Why both nature and nurture matter

February 23, 2021/Wellness

Energizing Yoga Poses to Start Your Day Right

Try these energizing, morning yoga poses

person looking in the mirror while touching their face

February 19, 2021/Women's Health

Here’s How Menopause Affects Your Skin and Hair

Tips on how to cope with dry skin and hair

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