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Living Healthy

February 23, 2021/Wellness

Energizing Yoga Poses to Start Your Day Right

Try these energizing, morning yoga poses

person looking in the mirror while touching their face

February 19, 2021/Women's Health

Here’s How Menopause Affects Your Skin and Hair

Tips on how to cope with dry skin and hair

A smiling child strapped into a car seat looks out of a car window.

February 18, 2021/Children's Health

When to Switch Your Child’s Car Seat

How to know when your child’s ready to face front, switch to a booster seat and more

A hand ladling a spoonful of herbs into a pot

February 18, 2021/Wellness

What You Should Know About Chinese Herbs

Learn how Chinese herbalism works and how to find a qualified practitioner

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February 11, 2021/Women's Health

Can Birth Control Cause Thyroid Problems?

The surprising connection between birth control and thyroid function

February 10, 2021/Parenting

Ready to Snap? Tips for Stressed-Out Parents

Our experts explain how to keep your cool when it counts

February 9, 2021/Sex & Relationships

How to Be OK With Being Single

It’s not hard when you appreciate yourself and ignore the expectations of others

February 5, 2021/Wellness

Massage Rollers and More: How to Ease Neck, Back and Body Pain with Simple Tools

Foam tubes and rubber balls can help when you hurt

February 4, 2021/Primary Care

7 Myths About Medication and the Facts Behind Them

Here’s a healthy dose of truth about taking your meds

Physician assistant on virtual appointment

January 29, 2021/Primary Care

What Are Physician Assistants and How Do They Help You?

The Short Answer from one of our experts

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