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Living Healthy

July 6, 2021/Children’s Health

Why You Shouldn’t Pick Up or Swing a Child By the Arms

Nursemaid’s elbow commonly occurs in children

July 1, 2021/Sleep

What to Know About Over-the-Counter Sleep Aids

The scoop on sleep supplements and sleeping pills

woman listening to music practicing mindfulness

June 24, 2021/Wellness

How to Practice Mindfulness to Improve Your Well-Being

Each day, set your intention to stay in the present moment

June 23, 2021/Women’s Health

Women’s Health: Essential Steps for Taking Good Care of Yourself

These steps can boost your well-being and protect your health (and energy!) for years to come.

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June 22, 2021/Primary Care

Here’s What Should Be in a First Aid Kit

Keep these items on hand for minor scrapes, burn, sprains and more

June 16, 2021/Children’s Health

What Are Your Formula Options for a Gassy Baby?

A different formula may help babies with gas or other digestive problems — find out which one may be best for your baby.

June 10, 2021/Sleep

Can Vitamins and Supplements Help You Sleep?

An expert discusses what effects, if any, vitamins have on your ability to sleep

June 10, 2021/Women’s Health

Feminine Odor Problems? What Every Woman Needs to Know

How to tell when odor is a warning sign

June 7, 2021/Children’s Health

Baby Pacifier Pros and Cons

Do babies need pacifiers?

June 2, 2021/Children’s Health

Feeding Your Infant: How to Prepare and Store Baby Formula

Get the 101 on formula, from preventing illness to ensuring your child gets all the nutrients

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