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Living Healthy

essential items for a first aid kit
June 22, 2021/Primary Care

Here’s What Should Be in a First Aid Kit

Keep these items on hand for minor scrapes, burn, sprains and more

person holds small baby to their chest
June 16, 2021/Children’s Health

What Are Your Formula Options for a Gassy Baby?

A different formula may help babies with gas or other digestive problems — find out which one may be best for your baby.

woman taking vitamin
June 10, 2021/Sleep

Can Vitamins and Supplements Help You Sleep?

An expert discusses what effects, if any, vitamins have on your ability to sleep

baby with pacifier held by daddy
June 7, 2021/Children’s Health

Baby Pacifier Pros and Cons

Do babies need pacifiers?

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mother making baby formula in bottle
June 2, 2021/Children’s Health

Feeding Your Infant: How to Prepare and Store Baby Formula

Get the 101 on formula, from preventing illness to ensuring your child gets all the nutrients

happy girl eating watermelon at the beach
May 27, 2021/Children’s Health

Creating a Healthy Summer Meal and Snack Plan for Kids

How to keep kids' diets healthy while the sun heats things up

Individual wearing headphones and athletic clothing checks a fitness tracker
May 18, 2021/Primary Care

Best Ways to Prepare Yourself for Surgery

Follow these steps to improve your outcome

A healthcare provider checks on a patient's abdomen while the patient lays don on an examination table.
May 17, 2021/Primary Care

What’s the Difference Between an Internist and a Family Physician?

The short answer from a primary care specialist

young woman looking concerned
May 7, 2021/Women’s Health

Is My Vagina Normal?

Female anatomy comes in all shapes and sizes

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