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Living Healthy

October 6, 2020/Children’s Health

Why Do They Prick Your Newborn Baby’s Heel?

PKU or blood spot test finds hidden conditions early when treatment can be initiated

woman take birth control pill from packet

October 5, 2020/Sex & Relationships

7 Benefits of Skipping Periods With Birth Control

Birth control can help you in ways you didn’t expect

October 2, 2020/Sleep

What’s the Best Way To Stay Awake When Driving?

The dos and don’ts of driving

consulting with family doctor in virtual appointment

September 30, 2020/Primary Care

5 Reasons You Should Have a Family Doctor

Your first point of health contact

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September 25, 2020/Wellness

Want to Quit Smoking? Acupuncture Can Help You With Cravings

Acupuncture, herbs and hypnotherapy curb cravings naturally

elderly man stretching out and lifting weights

September 15, 2020/Men’s Health

Men: 7 Secrets to Feeling Great as You Age

Advice for preventing and treating health issues

September 14, 2020/Wellness

What Is Yoga Nidra?

If you're looking for deep relaxation, this form of yoga can help

salt shaker pouring too much salt in bowl

September 4, 2020/Sleep

Too Much Salt Is Bad — For Your Heart and Your Sleep

How a high salt intake can really keep you up at night

August 24, 2020/Primary Care

How to Prevent Leg Cramps and Treat Them at Home

Shake loose with these tips and home remedies

woman upset sitting on bed with man in background

August 12, 2020/Women’s Health

5 Reasons Women Don’t Enjoy Sex — and How to Overcome Them

From low libido to painful sex, help is available

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