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Living Healthy

elderly woman uses weights for resistance training

November 24, 2020/Senior Health

Why Does Your Body Temperature Change as You Age?

And 4 things you can do to combat heat and cold intolerances

November 24, 2020/Wellness

12 Yoga Poses You Can Do Wherever You’re Working

Keep calm and do yoga in your chair to reset, relax and power through

November 16, 2020/Sleep

What to Do If You or Someone Else Is a Sleepwalker

Signs, causes and ways to address this problem

November 13, 2020/Women’s Health

5 Common Problems ‘Down There’ — and Whether They Are Contagious

How to identify and treat vaginal conditions

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November 12, 2020/Children’s Health

What to Do If Your Child Eats Toys, Magnets or Batteries

Know when your child needs medical attention

November 11, 2020/Sleep

How Exercise Affects Your Sleep

And whether evening workouts keep you awake

November 10, 2020/Primary Care

4 Important Facts You Need to Know About Antibiotics

Don’t assume you need them when you’re sick

mother feeding baby sitting in high chair

November 9, 2020/Children’s Health

7 Tips for Keeping Your Child Safe in a High Chair

How to avoid high chair accidents

woman covering ears while husband snores in bed

November 5, 2020/Sleep

Is Your Spouse a Heroic Snorer? 3 Tips to Quieter Sleep

Heroic snoring can be associated with obstructive sleep apnea

November 2, 2020/Children’s Health

Homemade or From the Jar: Which Baby Food Is Best?

How to make baby food at home

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