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Living Healthy

October 6, 2020/Children’s Health

Why Do They Prick Your Newborn Baby’s Heel?

PKU or blood spot test finds hidden conditions early when treatment can be initiated

woman take birth control pill from packet

October 5, 2020/Sex & Relationships

7 Benefits of Skipping Periods With Birth Control

Birth control can help you in ways you didn’t expect

October 2, 2020/Sleep

What’s the Best Way To Stay Awake When Driving?

The dos and don’ts of driving

consulting with family doctor in virtual appointment

September 30, 2020/Primary Care

5 Reasons You Should Have a Family Doctor

Your first point of health contact

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September 28, 2020/Senior Health

Is My Trouble Remembering Due to Aging or Alzheimer’s?

The difference between normal aging and issues that affect your independence

September 25, 2020/Wellness

Want to Quit Smoking? Acupuncture Can Help You With Cravings

Acupuncture, herbs and hypnotherapy curb cravings naturally

September 16, 2020/Primary Care

5 Ways to Make the Most of Your Doctor’s Appointment

Simple tips to make your visit more effective

elderly man stretching out and lifting weights

September 15, 2020/Men’s Health

Men: 7 Secrets to Feeling Great as You Age

Advice for preventing and treating health issues

September 14, 2020/Wellness

What Is Yoga Nidra?

If you're looking for deep relaxation, this form of yoga can help

salt shaker pouring too much salt in bowl

September 4, 2020/Sleep

Too Much Salt Is Bad — For Your Heart and Your Sleep

How a high salt intake can really keep you up at night

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