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Sitting in the dry heat may help reduce stress, improve heart health and relieve pain
It involves tapping specific points on your body while focusing on an emotion or issue you want to release
Bacterial infections, breast abscesses and clogged milk ducts can all cause inflammation in your breasts
Anorgasmia is a fairly common concern with a wide range of physical and psychological causes
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This spiritual way of understanding a connection can be affirming and uplifting — but it can also enable abuse
Staying on a pumping schedule, setting up a comfortable pumping space and having the right equipment can help
An ‘ick’ is a form of projection based on cognitive bias and shouldn’t be confused as a dealbreaker
Watch the weather, keep lines of communication open and make sure everyone on board has access to a personal lifejacket or flotation device
From depression and disordered eating to headaches and high blood pressure, words can hurt us in all kinds of ways
Ideally, you want your toddler to be drinking from a ‘big kid cup’ by age 2
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