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Living Healthy

Caregiver kneeled down, talking with child in front of school
June 25, 2024/Children's Health

Have an Aggressive Toddler? Here’s How To Manage Their Behavior

Tantrums and meltdowns are normal, but you can help your child manage their bigger emotions

Smiling older baby in high chair with baby utensil in mouth, eating with family
June 24, 2024/Children's Health

Baby-Led Weaning: What You Need To Know

Letting your baby feed themself foods the whole family enjoys has its benefits — but stick to softer foods and follow safe-eating guidelines

Caregiver feeding baby food to child in highchair
June 20, 2024/Children's Health

What To Know About Heavy Metals in Baby Food

Levels are generally low, but there are ways to minimize potential health risks

Person struggling with life decisions
June 19, 2024/Wellness

What Is a Life Coach? And Do You Need One?

Life coaches can be great sounding boards, mentors and even friends — but they’re not healthcare providers

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Adult in the passenger seat of car while smiling teen drives
June 19, 2024/Children's Health

Teen Not Talking? Here’s How To Break the Silence

Talking in the car, resisting the urge to judge and asking specific questions can help rebuild rapport

Smartphone with to-do list, and finger pointing to the calendar due date on phone
June 18, 2024/Wellness

Everything You Need To Know About Habit Stacking for Self-Improvement

This old trick for building habits can work, but you still need motivation, repetition and discipline to get results

Baby getting nasal irrigation
June 17, 2024/Children's Health

Neti Pot for Babies: Is Nasal Irrigation Safe?

Yes, it’s safe for babies starting at about 9 months old and can help clear nasal mucus

Healthcare provider discussing lab results with a younger man
June 14, 2024/Men's Health

What Causes Erectile Dysfunction in Younger Men?

Psychological factors are the main cause of ED in younger men, followed by medications and a range of health conditions

Parents applying sunscreen to their toddler at the beach
June 12, 2024/Children's Health

Sunscreen for Babies: When Can You Use Sunscreen and What Kind Is Safest?

Babies shouldn’t wear sunscreen before 6 months old, so opt for shade and cooler parts of the day for outdoor fun time

Person looking in fridge, filled with salad, milk, berries, veggies, juice
June 12, 2024/Wellness

Power Up: 10 Ways To Boost Your Energy Naturally

Making certain food and lifestyle choices can help keep your battery full

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