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Living Healthy

Pregnant female sitting, receiving an epidural from a healthcare provider, with other provider nearby
December 6, 2024/Pregnancy & Childbirth

Is an Epidural Right for You? Weighing the Pros and Cons

Epidurals can help with the discomforts of labor and delivery — but whether you want one is entirely your choice

Hands selecting medicine from shelves of medicines
December 4, 2024/Primary Care

How Do Medicines Get Their Names?

Drugmakers put a lot of effort and resources into finding the right name for generic and brand medications

Photo of couple on wedding day being torn in half by two hands, with wedding rings nearby
December 2, 2024/Sex & Relationships

Miserable in Your Marriage? 5 Reasons To Consider a Divorce

Divorce is a personal decision, but it may be the right move if you’re dealing with physical, emotional or financial abuse

Hands holding two different kinds of pain medications separated by a white line
November 29, 2024/Primary Care

Can You Take Acetaminophen and Ibuprofen Together?

You can alternate these OTCs to help with pain management and fever reduction

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Doctor in a white coat holding a clipboard in front of a patient on an operating table with a surgical team surrounding them
November 27, 2024/Primary Care

How Accurate Are Medical TV Shows?

They’re fun to watch, but medical TV shows are often more hype than reality — and you shouldn’t rely on them for factual medical information

Baby, lying down, eyes closed, yawning
November 27, 2024/Children's Health

15 Signs That Your Baby Is Tired

Yawning is a clear signal, but frowning, ear-pulling and finger-sucking can be, too

Person with hat, backpack and hiking stick admiring a mountain view
November 25, 2024/Wellness

13 Grounding Techniques for When You Feel Overwhelmed

Focusing on what you can see, feel, touch and hear can help you feel more present in the moment

Lavender shrubs
November 25, 2024/Wellness

6 Lavender Benefits and How To Use It

This purple perennial has many uses, including sleep hygiene, reducing inflammation and pain, and elevating mood

Pregnant person happily folding baby clothes in the nursery
November 22, 2024/Pregnancy & Childbirth

Nesting Instinct When Pregnant

The urge to get your home ready for baby often hits in the last trimester — but not everyone experiences it

Smiling new parents holding swaddled newborn baby
November 20, 2024/Pregnancy & Childbirth

Newborn Coming Into Your Life? Here’s What Vaccines You Should Get

Baby’s caregivers should be up-to-date on flu, COVID-19 and Tdap vaccines to protect the newborn in their lives

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