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Create a consistent wake-up schedule, don’t nap too long and follow the ‘20-minute toss-and-turn rule’ when you can’t sleep
Things like stress, heated styling and other health conditions may cause you to lose more hair than normal
Dress baby in layers, gate-check your stroller and bring noise-canceling headphones
A study found that you might live longer if you can stand on one leg — but it’s far from a perfect indication of longevity
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Ambiverts tend to balance traits of both introverts and extroverts — and they’re more common
Experts recommend having infants sleep in your bedroom but not in your bed
Preschoolers who wake up early or have trouble falling asleep may not need their afternoon nap
Both types display introverted and extroverted tendencies, but the difference lies in the extremes
New research may shed some light on the debated topic
Some foods are thought to rev up your sex drive, despite lack of scientific evidence
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