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Science is mixed, but if you want to try stretching your perineum, here’s how to do it safely
Supplements with colloidal silver offer no proven health benefits and could be harmful
Make sure their bike is the right size, find a helmet that fits properly and teach them the rules of the road
The cycle of abuse is a simple theory for understanding relationship violence — but the model might not fit everyone’s situation
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Wait until they’re at least 6 months old before your little one takes their first dunk
The birthing process can take longer than you might expect, and plans can always change
From newborn through teen years, your child’s sleep needs will change
Early weight gain can lead to health issues like heart disease, diabetes and cancer
Sleeping with separate blankets can help you get the ZZZs you need — without fighting for covers all night
This romantic orientation involves little to no romantic attraction to others and exists on a spectrum
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