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Living Healthy

Caregiver and child eating pizza together
June 3, 2024/Children's Health

Lasting Impact: The Long-Term Effects of Childhood Obesity

Early weight gain can lead to health issues like heart disease, diabetes and cancer

Happy couple sleeping in bed together, holding hands
June 3, 2024/Sleep

The Scandinavian Sleep Method: A Surprisingly Simple Fix for Couples Struggling With Blanket-Hogging

Sleeping with separate blankets can help you get the ZZZs you need — without fighting for covers all night

Female breast feeding baby

Can You Drink Alcohol While Breastfeeding?

An occasional drink is OK, and you can safely nurse your baby after the alcohol has left your breast milk

Foot being tickled by a feather, with laughter floating around
May 30, 2024/Primary Care

Why Are People Ticklish?

The tickling response may be more about protection than enjoyment

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Person blowing nose, surrounded by medicines and home remedies
May 30, 2024/Primary Care

Why Do I Keep Getting Sick?

Stress and unhealthy habits can lead to more colds, but taking some precautions may help you stay well

Child watching caregiver posting on phone and laptop
May 29, 2024/Parenting

Sharing Isn’t Always Caring: The Risks and Dangers of ‘Sharenting’

Posting intimate details of your child’s life on social media, like their birth date and school name, can have serious consequences

Child high-fiving parent as they play a game at a table
May 29, 2024/Children's Health

Debunking 8 Autism Myths and Misconceptions

For starters, autism spectrum disorder isn’t a disease

Person sitting on bed in pjs with head in hand, eyes closed
May 29, 2024/Sleep

Here’s What Happens When You Don’t Get Enough Sleep

Stress, weight gain and forgetfulness are just a few effects of losing sleep

Woman breastfeeding baby on couch

How Long To Breastfeed: What the Guidelines Say and What To Consider

Guidelines recommend exclusively breastfeeding for baby’s first six months and continuing to provide breast milk for their first two years and beyond.

Mother, father and child meeting with doctor in medical office
May 24, 2024/Children's Health

Asperger’s vs. Autism: What’s the Difference?

Both terms have been replaced by autism spectrum disorder (ASD)

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