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Living Healthy

Healthcare provider in scrubs and mask in operating room checking IV line
July 8, 2024/Children's Health

Is Anesthesia Safe for Kids?

Advances in technology and medications have made the process safer than ever

Fireworks in the night sky
July 2, 2024/Primary Care

Fireworks Safety: How You Can Prevent Injuries

Stay safe while celebrating by using legal fireworks, keeping a safe distance and disposing of them properly

Caregiver burping baby, holding baby over their shoulder, patting baby's back
July 1, 2024/Children's Health

Gassy Baby? Try These 9 Gas Relief Tips

Burping, gas drops and extra tummy time are just a few ways to help your wee one rip one

Child crying and screaming, with caregiver handing over a lollipop, with another caregiver with hands on head, stressed
June 27, 2024/Children's Health

How To Deal With Toddler Tantrums: Tips From an Expert

Stay calm, don’t give in and try to refocus their attention

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Parent with teen live action role playing in community park, with people walking dogs in background
June 26, 2024/Children's Health

Building Resiliency: 6 Ways To Boost Your Teen’s Confidence and Coping Skills

Integrating coping skills into your teen’s daily routine helps turn self-care into a lifelong healthy habit

Caregiver kneeled down, talking with child in front of school
June 25, 2024/Children's Health

Have an Aggressive Toddler? Here’s How To Manage Their Behavior

Tantrums and meltdowns are normal, but you can help your child manage their bigger emotions

Smiling older baby in high chair with baby utensil in mouth, eating with family
June 24, 2024/Children's Health

Baby-Led Weaning: What You Need To Know

Letting your baby feed themself foods the whole family enjoys has its benefits — but stick to softer foods and follow safe-eating guidelines

Caregiver feeding baby food to child in highchair
June 20, 2024/Children's Health

What To Know About Heavy Metals in Baby Food

Levels are generally low, but there are ways to minimize potential health risks

Person struggling with life decisions
June 19, 2024/Wellness

What Is a Life Coach? And Do You Need One?

Life coaches can be great sounding boards, mentors and even friends — but they’re not healthcare providers

Adult in the passenger seat of car while smiling teen drives
June 19, 2024/Children's Health

Teen Not Talking? Here’s How To Break the Silence

Talking in the car, resisting the urge to judge and asking specific questions can help rebuild rapport

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