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From the football hold to the cradle hold, consider trying a variety of techniques
Flying can cause dehydration and bloating and make you feel tired and stressed
Technique matters — and research suggests most of us still aren’t doing it right
Some planning, products and projects can help older adults stay in their homes safely longer
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If left untreated, you risk complications, early labor and passing the infection to your baby
Your face? Your armpits? Your butt? Yes, yeast infections can affect many parts of your body
Kids are never too young to learn about body autonomy
Start with one person you trust, and then you can open the door to the rest of the world
A lack of energy, a sore or swollen tongue and eating non-food items are signs of a deficiency
Gentle massaging, lying on your side and hand-expressing a little milk can help
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