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Living Healthy

Healthcare provider applying a bandage on arm of person after injecting a shot
December 16, 2024/Primary Care

Recommended Vaccines for Adults and Seniors

From influenza and COVID-19 to pneumococcal, shingles and more, vaccines help keep you healthy

Person holding bottle of vitamins, reading the label
December 9, 2024/Women’s Health

Can You Take Prenatal Vitamins Without Being Pregnant?

The pros and cons of taking prenatal vitamins when you’re not pregnant depend on your age, ethnicity and health

Pregnant female sitting, receiving an epidural from a healthcare provider, with other provider nearby
December 6, 2024/Pregnancy & Childbirth

Is an Epidural Right for You? Weighing the Pros and Cons

Epidurals can help with the discomforts of labor and delivery — but whether you want one is entirely your choice

Hands selecting medicine from shelves of medicines
December 4, 2024/Primary Care

How Do Medicines Get Their Names?

Drugmakers put a lot of effort and resources into finding the right name for generic and brand medications

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Photo of couple on wedding day being torn in half by two hands, with wedding rings nearby
December 2, 2024/Sex & Relationships

Miserable in Your Marriage? 5 Reasons To Consider a Divorce

Divorce is a personal decision, but it may be the right move if you’re dealing with physical, emotional or financial abuse

Hands holding two different kinds of pain medications separated by a white line
November 29, 2024/Primary Care

Can You Take Acetaminophen and Ibuprofen Together?

You can alternate these OTCs to help with pain management and fever reduction

Baby, lying down, eyes closed, yawning
November 27, 2024/Children’s Health

15 Signs That Your Baby Is Tired

Yawning is a clear signal, but frowning, ear-pulling and finger-sucking can be, too

Person with hat, backpack and hiking stick admiring a mountain view
November 25, 2024/Wellness

13 Grounding Techniques for When You Feel Overwhelmed

Focusing on what you can see, feel, touch and hear can help you feel more present in the moment

Lavender shrubs
November 25, 2024/Wellness

6 Lavender Benefits and How To Use It

This purple perennial has many uses, including sleep hygiene, reducing inflammation and pain, and elevating mood

Pregnant person happily folding baby clothes in the nursery
November 22, 2024/Pregnancy & Childbirth

Nesting Instinct When Pregnant

The urge to get your home ready for baby often hits in the last trimester — but not everyone experiences it

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