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Living Healthy

Baby being fed from a plastic bottle
September 10, 2024/Children’s Health

Baby Bottles 101: Here’s How Many (and What Kind) You Need

Ultimately, the choice depends on what works best for you and your baby, but it’s also important to be aware of the pros and cons of both

Person wearing glasses sitting on couch holding laptop, rubbing eyes, looking tired
September 9, 2024/Primary Care

6 Signs You May Be Iron-Deficient

Experiencing constant fatigue, shortness of breath and chills could all be signs of low iron

Child pulling back the eyelids of a sleeping parent in bed
September 9, 2024/Children’s Health

What To Do if Your Child Is Waking Too Early

Set later bedtimes, create nighttime routines and limit long napping to help your early bird establish healthy sleep habits

Teen walking into bathroom at home
September 4, 2024/Children’s Health

Kids and Teens Deal With IBS, Too

Pediatric IBS treatment involves making dietary adjustments, getting mental health support and — in some cases — taking prescription medication

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Caregiver holding baby in mostly beige room
September 3, 2024/Parenting

What Is ‘Sad Beige Parenting’ and Is It Harmful to Babies?

Don’t lose sleep over color palettes — your ‘sad beige baby’ couldn’t care less

Hot mug of lettuce water, with lettuce stalks nearby
August 28, 2024/Sleep

Can Lettuce Water Actually Help You Sleep?

While it’s rich in antioxidants, this leafy water trend is likely not much of a sleep inducer

Close up of face, sweating, eyes closed
August 28, 2024/Primary Care

7 Common Causes of Cold Sweats

It can be a warning sign of low blood sugar or something more serious like a heart attack

Three males sitting on couch chatting, eating pizza
August 27, 2024/Men’s Health

Are Men Less Likely To Have Friends?

Men tend to have fewer deep friendships than women, but building close friendships can benefit mental health

Mother gazing down at baby while breastfeeding
August 26, 2024/Children’s Health

Can Your Baby Be Allergic to Your Breast Milk?

It’s highly unlikely your baby will have an allergic reaction to food you eat while you’re breastfeeding

Person sleeping in darkness, light off
August 22, 2024/Sleep

Here’s Why Total Darkness Can Help You Sleep Better

If you’ve been sleeping with artificial light, it may be affecting your circadian rhythm and suppressing your melatonin

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