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From depression and disordered eating to headaches and high blood pressure, words can hurt us in all kinds of ways
Ideally, you want your toddler to be drinking from a ‘big kid cup’ by age 2
Virtual doctor appointments offer a quick, accessible solution thanks to advances in telehealth
Infections, cysts and conditions like endometriosis can result in a host of symptoms like burning and itching
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Build breaks into training routines to prevent the wear and tear behind repetitive stress
Use these precautions to guard against tragedy
Keep your child healthy and happy in the heat by ensuring they’re drinking water and taking breaks
Breathing through your nose is far better for you, but depending on your anatomy, that may not always be possible
Setting specific expectations and praising good behavior are crucial to cultivating discipline
If you’re not getting enough calories, these cookies may help — but a balanced diet is a better way to increase milk supply
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