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Living Healthy

Person sitting on couch examining a bite on their arm
October 8, 2024/Primary Care

How To Identify 8 Common Bug Bites and What To Do About Them

Some bites are nothing more than itchy — others can put you at risk for disease

Scoop and container of bovine colostrum powder on counter
October 7, 2024/Wellness

Bovine Colostrum: Why You Should Skip This Pricey Supplement

More research is needed around the nutrient-dense cow’s milk that may help boost your immune system and improve your gut health

An FSH at home urine test kit
October 4, 2024/Women’s Health

Home Menopause Tests Measure Hormones, but Are They Helpful?

At-home tests measure FSH levels in urine, but they can’t actually diagnose menopause

Gypsy moth caterpillar on a leaf
October 4, 2024/Primary Care

Can a Caterpillar Cause a Skin Rash?

They may seem cute, but toxins released by certain kinds of caterpillars can leave you feeling itchy or worse

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Spoonful of bee pollen granules held up over bee pollen granules
October 3, 2024/Wellness

Bee Pollen: What It Is and Why You Really Don’t Need It

Fans may call it ‘nature’s multivitamin,’ but this bee byproduct’s benefits aren’t proven, and it can bring some serious allergy risks

Female child being examined by healthcare provider in medical office
October 3, 2024/Children’s Health

Signs of Autism in Girls and Women — and Why They Can Be Overlooked

Differences in symptom presentation may lead to women and girls being underdiagnosed

Hurricane prep supplies and tote full of supplies, like water, canned food, power cords, water
October 2, 2024/Primary Care

Storm Safety: An ER Doctor’s Lifesaving Tips for Hurricane Preparedness

Your storm prep checklist should include making an evacuation plan, rounding up supplies and refilling prescriptions

Young child at home, with space helmet on, sitting in cardboard box, coloring on the box
October 2, 2024/Children’s Health

Is It OK for Kids To Have Imaginary Friends?

Creating a pal in their mind can help children learn social skills, overcome fears and build creativity

Legs and feet of person walking through leaves on grass outside
October 2, 2024/Wellness

20 Ways To Relieve Stress

Getting outside, eating a healthy diet, taking up journaling, listening to music — even cuddling a pet — can provide stress relief

A couple in bed, one sleeping, one on their cellphone, in early morning light
September 30, 2024/Sex & Relationships

How To Overcome Sexual Performance Anxiety

If anxiety is keeping you from having the sex life you want, communication, education and therapy can help

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