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Living Healthy

child walking out of bathroom
August 9, 2023/Children’s Health

Unplugged: How To Relieve Constipation in Kids

Dietary and behavioral changes can help get things moving again

couple sleeping in separate beds
August 7, 2023/Sex & Relationships

A ‘Sleep Divorce’ Might Be Exactly What Your Relationship Needs

Separate sleeping arrangements can improve sleep, mental health and even your partnership

Excited grandma video chats with grandson from her living room.
August 4, 2023/Senior Health

Older Adults and Mental Health: What To Watch for and How To Help

Loneliness is a key factor in worsening mental health among seniors

Person sleeping with dog in bed on starry night background.
August 4, 2023/Sleep

Should You Be Sleeping With Your Pet in Bed?

If they affect the quality of your sleep, keep your pets out of your sheets

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Child sitting on beige couch using tablet to access the internet.
August 3, 2023/Children’s Health

The Internet and Your Kids: 8 Tips for Keeping Safe Online

Talk with your kids about online risks, and consider monitoring their activity

woman sick in bed and sneezing
August 1, 2023/Primary Care

6 Common Illnesses and How You Can Avoid Spreading Them

Untreated, some infections can be contagious for up to four weeks!

Nurse helping to position a patient's arm during a mammogram.
July 31, 2023/Women’s Health

The Right Age To Get a Mammogram? Your Doctor Can Help You Decide

Annual screenings should start at 40 for most — but some should start younger

female getting a shot in arm
July 27, 2023/Women’s Health

Will a COVID-19 Vaccine Throw Your Period Off?

Irregularities in cycle length and flow aren’t a cause for concern

mother with baby biting a teething ring
July 27, 2023/Children’s Health

Mold on Your Baby’s Toys: Should You Worry?

Bath toys with little holes in the bottom are more likely to retain moisture and start to mold

woman with hormonal acne along cheek and jaw
July 26, 2023/Women’s Health

The Breakout Breakdown: Why You Get Acne Around Your Period

Hormone fluctuations impact oil and sebum production, creating painful, tender pimples

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