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Bottom line? Dress warm, be careful and plan ahead to get the most out of the season
Nightmares in children are common and more likely when your child is overtired or stressed
From allergies to anxiety, excessive blinking usually isn’t a concern
Be consistent, practice positive reinforcement, and keep goodbyes short and sweet
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Homemade doesn't always mean safe
Sneak in exercise when you can, pack your own lunch and make time for mental health
Before menopause, there’s an amount of time when your menstrual cycles are unpredictable
Steer clear of restrictive trends and supplements; encourage a healthy diet and exercise
Dry drowning is an airway closure from choking on water without getting fluid in your lungs
Taking slow, short steps and wearing proper footwear can go a long way in preventing falls
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