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Living Healthy

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Signs of Relationship OCD and How To Cope

Some doubt is natural in a relationship — too much may be a mental health concern

Person suffering from nausea standing in bathroom.
May 1, 2023/Women’s Health

Can Hot Flashes Cause Nausea?

Nausea isn’t a common side effect, but it’s not unheard of, especially if you deal with anxiety

illustration of woman performing yoga
May 1, 2023/Wellness

Self-Care Isn’t Selfish: 17 Tips for Making Yourself a Priority

You may need a mental shift to start caring for your physical and mental well-being

Pregnant woman and toddler in loving embrace
April 28, 2023/Children’s Health

Does Autism Run in Families?

The simple answer is ‘yes’ — but the ‘why’ is much more complex

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Scientist hands selecting part of DNA chain and editing with CRISPR technology.
April 25, 2023/Genomic Medicine

The Basics of CRISPR Gene Editing

This evolving technology may one day eliminate conditions like sickle cell anemia and hemophilia

child at lunch with allergies
April 25, 2023/Children’s Health

Protection Plan: What To Do if Your Child Has a Peanut Allergy

Be prepared, read up, team up, trust your gut and advocate

Person drinking Xiao Yao San tea and reading.
April 24, 2023/Wellness

Benefits and Uses of Xiao Yao San

This traditional Chinese medicine formulation may help with stress, depression and more

couple holding a baby
April 21, 2023/Pregnancy & Childbirth

What To Expect as a Parent of a Rainbow Baby

Having a baby after a loss can bring unexpected emotions

woman checking menstrual cycle on calendar
April 20, 2023/Women’s Health

8 Reasons Why Your Period Is Late

Stress, extreme diet and exercise, and, of course, pregnancy could be responsible

tiger lurking in the jungle
April 20, 2023/Wellness

Your Vagus Nerve May Be Key To Fighting Anxiety and Stress

Meditation and yoga can exercise your vagus nerve and may improve your mental health

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