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Living Healthy

Pregnant woman and partner looking on ipad while waiting for flight at the airport.
November 29, 2022/Pregnancy & Childbirth

What To Know About Travel During Pregnancy

Your second-trimester is usually the best time to travel

Water being poured into a glass.
November 25, 2022/Primary Care

Why Am I Always Thirsty?

Dehydration, medication and salty foods are often culprits

Variety of condom types.
November 25, 2022/Sex & Relationships

Common Questions About Condoms

Yes, there is a condom that will fit

A canvas full of paint colors
November 23, 2022/Wellness

What’s the Color of Your ‘Goo’ Telling You?

Not all rainbows have gold at the end — the ones our bodies produce offer insight into our health

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Prenant woman walks runs around a lake
November 23, 2022/Pregnancy & Childbirth

How To Exercise Safely if You’re Pregnant

Walking, running, lifting and other exercises can be safe, but avoid contact sports and falling risks

A chaste tree.
November 22, 2022/Women's Health

What Is Chasteberry, and What Can It Do?

It may help with hormonal issues, like PMS, irregular periods and breast pain

Button batteries.
November 22, 2022/Children's Health

What To Do if Your Kid Eats a Button Battery

These little batteries can do severe damage — go to the ER immediately

Parent measuring kid's height.
November 21, 2022/Children's Health

How Tall Will Your Child Be?

Factors like genetics and nutrition, and even disease and medication, can affect height

Laughing people participating in a snowball fight.
November 18, 2022/Wellness

9 Tips To Stay Healthy During the Long, Cold Winter Months

With planning and precautions, you may be able to keep winter health issues at bay

Baby sleeping on back sucking on pacifier.
November 18, 2022/Children's Health

6 Ways To Help Your Baby Self-Soothe and Find Calm

Use a naptime schedule and relaxing sounds to encourage self-soothing

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