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Living Healthy

May 20, 2022/Sleep

Why You Should Ditch Your Phone Before Bed

3 reasons to put your phone use on pause before sleep

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May 18, 2022/Primary Care

Does It Matter What You Eat Before Donating Blood?

Focus on eating iron-rich foods and hydrating

A person sits at the doctor's office while a healthcare provider writes on a clipboard

May 16, 2022/Sex & Relationships

How Sex Changes After Menopause

A decline in estrogen can cause intercourse issues, but treatments can help

An older person is waving while standing in front of a calendar, clock and hourglass.

May 12, 2022/Women's Health

How To Prevent Osteoporosis After Menopause

Protecting your bones is one of the keys to healthy aging

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May 11, 2022/Sleep

Can COVID-19 Cause Insomnia and Other Sleep Problems?

COVID-19 can lead to a number of sleep disorders, including insomnia

Adult sipping coffee while holding a child

May 9, 2022/Children's Health

Does Coffee Stunt Your Growth?

This old wives’ tale is just a myth

An illustration of a person holding a photo of a couple that's been torn in half

May 9, 2022/Sex & Relationships

Life After Divorce: How You Can Start Again

Coping strategies to help you build a new life

An illustration of an adult feeding a child

May 9, 2022/Children's Health

How To Deal With a Picky Eater Toddler

From routines to portion sizes, these strategies can help your child eat a broad range of food

May 5, 2022/Primary Care

What Color Is Your Blood?

Your veins might look blue, but that’s not the color of the blood flowing inside

May 5, 2022/Women's Health

9 Tips To Keep Your Vagina and Vulva Healthy

A gynecologist shares what you can do (and what you can skip)

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