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Living Healthy

Person walking dog in park during autumn weather.
October 19, 2022/Wellness

9 Tips for Your Best Autumn

Colder temps bring flu worries, fall allergies, dry skin and more

Man pouring wine.
October 19, 2022/Men's Health

What Can (and Can’t) Cause Low Testosterone

Vasectomies and masturbation don't lower your testosterone levels

Loving couple ready to have a baby hugging outdoors.
October 18, 2022/Pregnancy & Childbirth

Does Having Excess Weight Affect Your Chances of Getting Pregnant?

How a BMI in the overweight or obesity range affects ovulation and how to increase fertility

Couple dancing and laughing at a private space.
October 17, 2022/Sex & Relationships

8 Strategies for Dating During Cuffing Season

Define your relationship, set expectations and don’t plan too far in advance

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An illustration of a person holding an hourglass, with the top half almost empty.
October 17, 2022/Women's Health

How To Tell You’re Near the End of Perimenopause

The main sign that your hormones are in flux is changes in your menstrual cycles

Doctor checking child's vital signs.
October 13, 2022/Children's Health

What You Need to Know About Infant and Children’s Vital Signs

Typically, you don’t need to monitor your child’s four vital signs

Mother hugging toddler.
October 12, 2022/Children's Health

Potty Training Reward Ideas That Limit Sugar

Praise and nonfood prizes go a long way

Person getting a concentrated tissue therapy around the neck.
October 11, 2022/Wellness

What Is Rolfing and How Is It Different From Massage?

A whole-body practice that undoes the effects of gravity and repetitive motions

Family roasting marshmellows around a bonfire.
October 6, 2022/Children's Health

Bonfire Tips for You and Your Kids

Establish rules and have a safety plan in place

Woman with doctor in exam room during a well-visit.
October 6, 2022/Women's Health

Well-Woman Exams: Who Needs Them and What To Expect

Annual preventive exams will do more than just check your health ‘down there’

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