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healthy foods to eat for prostate health man wondering

May 4, 2022/Men's Health

Foods That Promote Prostate Health

Foods that can help, and harm, your prostate

May 3, 2022/Children's Health

How To Get Rid of Diaper Rash

These simple steps can soothe your baby’s blotchy bottom

May 3, 2022/Sleep

Are Sleeping Pills Bad for You?

Here’s what you need to know about these medications

A person has fallen fast asleep while laying their head on a pillow.

April 29, 2022/Sleep

How To Fall Asleep Fast

Here’s how to start snoozing more quickly at night

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An illustration of a person laying in bed and holding their head in pain

April 29, 2022/Sleep

Can Melatonin Cause Headaches?

An expert explores the potential connections

An illustration of a person sleeping with a cat sitting on the bed

April 28, 2022/Sleep

Why Do I Snore?

Here’s why your sleep might be noisy or disruptive

April 28, 2022/Wellness

Should You Take an Epsom Salt Bath?

Take a soak to soothe sore muscles

Pink soundwaves, showing high and low noise frequencies.

April 28, 2022/Sleep

Can Pink Noise Help You Sleep?

How this colorful noise makes you snooze better

An illustration of a person trying to balance a sad face and a happy face

April 27, 2022/Wellness

8 Tips for Work-Life Balance

How to take back control of your non-work hours

man on back greathing quilckly holotropic breathing

April 22, 2022/Wellness

Should You Try Holotropic Breathwork? Here’s What It Does

This deep breathing technique can help you work through those big emotions

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