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Living Healthy

A person holds up a bidet in their left hand and a roll of toilet paper in their right hand.

March 20, 2023/Wellness

Power Wash: Why Using a Bidet Is Sanitary and Safe

The benefits of a bidet may convince you to say goodbye to toilet paper

woman crossing her fingers on both hands

March 17, 2023/Wellness

Lucky Girl Syndrome Isn’t the Antidote To Bad Luck, but It Can Help Challenge Negative Thinking

This term from TikTok encourages positive affirmations around ‘luck’

A couple sitting back to back with conversation bubbles overhead which show a thread of misunderstanding.

March 16, 2023/Sex & Relationships

Don’t Let the ‘Seven-Year Itch’ Sabotage Your Relationship

To reignite the spark, work on strengthening your communication and reestablishing trust

Parent reads to their twins while they sit in their lap and look at the picture book.

March 15, 2023/Pregnancy & Childbirth

There Are More Types of Twins Than You Might Think

The differences between identical, fraternal and six other types of twins

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Elderly person trying to open a jar of peanuts.

March 14, 2023/Senior Health

What Your Grip Strength Means for Your Overall Health — and Exercises To Improve It

Turns out your health really is in your hands

March 10, 2023/Pregnancy & Childbirth

10 Postpartum Symptoms Not To Ignore

Heavy bleeding, pain and persistent sadness could be something more serious

March 3, 2023/Wellness

What Your Well Water Says About Your Health

Testing your well water system annually can help prevent contaminants and bacterial overgrowth

February 27, 2023/Women’s Health

8 Possible Reasons Why Your Vagina Itches

Yes, it could be a yeast infection, but there are also several other causes for an itch down there

checking temperature with a digital thermometer

February 21, 2023/Primary Care

What Is a Normal Body Temperature?

There’s no one answer, as your temperature fluctuates throughout the day and your life

Person lying on exam table gets accupuncture from doctor to help in conception.

February 21, 2023/Pregnancy & Childbirth

Acupuncture for Fertility: Can It Help You Get Pregnant?

It’s great for stress relief, which can go a long way when you’re trying to conceive

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